Ingredients

Servings: 5

• 10 dill pickles
• 70g red onion
• 400g cucumber
• 1 can white kidney beans
• 5 tbsp light mayo
• 75g feta cheese
• 1 tbsp lemon juice
• Optional:
  • 1 tbsp pickle juice
  • Any protein or other ingredients you want. I like adding chicken breast.

Instructions

1. Dice or chop red onion, dill pickles and cucumber into bite sized pieces.*
2. Mix into a bowl with kidney beans.
3. Add mayo, lemon juice and pickle juice, and mix until well incorporated.
4. Split the salad mixture into your meal prep containers.
5. Top each serving with 15g of feta cheese.

*I recommend a mandolin to save time! Yo don’t need a fancy one.

http://amazon.ca/Fullstar-Mini-Vegetable-Chopper-Container/dp/B0BHSXFTGH/ref=sr_1_25?dib=eyJ2IjoiMSJ9.eEJ7UD-UXOU6hSVwB46ZHf3W9b9VwSbqr6BvtkJh0_UGwAKcveE9R_pEL5jc60CbEZJiAcUa9EmHfT_qCSG6QBN1e-4SffCxmuU9-TsSoVLQU3t-0__7fnLDFJkdu5zfuxySzKatTn0Ow55xVC2pOG-N5yR-lIz_6RbRKocehfG_hksO9jvR37H_SG8Oy_tf_789OkizQ6_LKgHGPezttVWzLylQFbkxM10Uv4-op4U73AqWEdnNVaFdgeDeA5nt5A6vuhhtwlYPLIyAKSqr6RfY4BG9_V-VaBSVVCz71hU.pvH5uuFuONj2vR8qwTT8byKRhgQw_geCFMNPJCjq1Ro&dib_tag=se&gad_source=1&hvadid=604748714801&hvdev=c&hvexpln=0&hvlocphy=9189839&hvnetw=g&hvocijid=17311406836331574542--&hvqmt=e&hvrand=17311406836331574542&hvtargid=kwd-343976328461&hydadcr=6003_13243164&keywords=amazon+mandoline+slicer&mcid=df09786ff0183663b043af050b36f223&qid=1770509446&sr=8-25

Marcos

*Macros can vary depending on ingredients

Calories: 143

Carbs: 16g

Protein: 8g

Fats: 6.4g

Fiber: 3.8g