Serve along-side a high-fiber carb and a veggie, or use as the protein in a burrito bowl or wrap.

Ingredients

Servings: 5

• 750g Chicken Breast
• 100ml / 1 can chipotle peppers in abode sauce
• 1 tbsp Cooking Oil/Spray

Instructions

1. Blend chipotles with 3-4 tbsp of water.
2. Place chicken in zip lock bag.
3. Pour chipotle paste into bag and generously coat chicken.
4. Refrigerate for 1+ hours until ready to cook.
5. Preheat oven to 420 degrees f.
6. Use oil to grease baking pan
7. Place chicken in pan and bake for 12-16 minutes, or until 160 degrees internal temp.
8. Let cool and serve.

Marcos

Calories: 190

Carbs: 2.3g

Protein: 34g